Joe Abs BeachBody Workout January 6 2019 – Tai Cheng
Joe Abs 6th BeachBody Workout of 2019 on January 6, 2019. My beautiful wife Stacia Kennedy joined me for a BeachBody workout once again and this time we did a…
Joe Abs BeachBody Workout January 5 2019 – Core De Force MMA Shred
Joe Abs 5th BeachBody workout of 2019 – January 5, 2019. Today my wife Stacia Kennedy joined me for my BeachBody workout. She’s had great success using Core De Force…
Joe Abs BeachBody Workout January 4 2019
This is the 4th Joe Abs BeachBody workout of 2019 – Shift Shop Strength :25 . It’s a short workout and I did it with light weights and modifications because…
Joe Abs BeachBody Workout January 2, 2019
Today’s BeachBody Workout: Total Body Core – Day 1 of BeachBody 80 Obsession As I touched on in my blog post earlier today, my new schedule was derailed, but I…
Daily Workout: Wednesday December 12, 2018
Some days I tank so bad, I just don’t want to document my workouts. Wednesday was one of them. I didn’t do a lot. I had a couple of good…