Joe Abs - Fitness and Nutrition

Concept2 Model D Indoor Rowing Machine Introducing the Concept2 Model D Indoor Rowing Machine, the gold standard in the world of indoor rowing. Whether you’re a fitness enthusiast, a dedicated…

Rowing workouts are some of the best workouts available. It’s no secret that members of professional and college rowing crews are some of the best conditioned athletes in the world.…

Recently decided that I needed to light a fire under my butt to get more serious about my health and fitness …. so I decided to make some goals ……

Ok, alright. I am so happy and grateful how everything is always working out perfectly for me. Today I got the ‘final’ downpayment paid on my new Tesla Model Y,…

The last couple of weeks have been strange because the gym I’ve been going to here on Oahu has been closed for remodeling until September 3rd. While I’ve visited a…

Joe Abs is really on a HUGE roll. Embracing change. Constantly improving and living with and in GRATITUDE. I am so happy and grateful for the opportunity to live in…

In exactly six months, I will turn 60 years young (God willing). I’ve got a lot of work to do between now and then. As a person who is now…

In this video I try Terra Kai Organics Garden Berry JUCE that I purchased last night at my local Costco. It’s still on sale for another week or so –…

You eat healthy all day… spinach, chicken and broccoli. You try all the diets… keto, paleo and vegan. You’re hungry, you’re tired. But every morning, your weight never changes. Until…

My beautiful wife has been suffering from the effects of hormone issues and autoimmunity problems for many, many years. These are not my words, but those of her client, employer…