Why I Joined My Wife as a BeachBody Coach
On November 8th, while most of the world was focused on the presidential election here in the US, I made one of the most important decisions of my life: I…
Food Intake December 21, 2016
6:30 AM – Shakeology w 16 oz H2O 10 AM – Green Drink, Luna Bar 1PM – Preworkout Drink. 16 oz H2O 1:15PM – Workout, 64 oz H2O 3:45 –…
Food Intake December 20, 2016
4AM – Shakeology w 16 oz H2O 7AM – 2 scoops of protein powder, 12 oz milk 8AM – 4 eggs fried in avocado oil, 1 piece whole wheat toast,…
Food Intake December 17, 2016
7AM – Shakeology w 32 oz H2O 8AM – HB Egg, 3 tbs cottage cheese 9AM – 1/2 protein bar, 16oz H2O 11:30 – 2 scoops protein powder, 20oz H2O…
Shout Out to BeachBody Inc – the Producers of P90X and Insanity
Very cool news today – I was contacted by Cara from Beachbody Inc about this blog. I feel a little bad that I haven’t been as active here as I…