The Unwritten Rules of the Gym
Gym Etiquette: Unwritten Rules of the Gym Since I have started to write the pilot for The Health Club, I have been having a lot of fun with character development.…
Happy Healthy Friday! What Are You Doing Today to Feel Good?
Ever since I purchased my personal health appliance (my Vitamix of course) back in May, I have been using it at least three times a day. When I first got…
Everyone Gets a Choice – What Kind of Choices Are YOU Making?
One of the coolest things about this life is that we all get to make choices. You and you alone decide what goes into your body. You can abuse your…
Green Drink of the Day from Joe Abs and His Vitamix
Here’s a photo of my green drink of the day – pre-blending in the Vitamix – and pre-consuming in my belly … I usually add Body Fortress Super Advanced Whey…
Shout Out to BeachBody Inc – the Producers of P90X and Insanity
Very cool news today – I was contacted by Cara from Beachbody Inc about this blog. I feel a little bad that I haven’t been as active here as I…
Juicing Naked with Joe Abs and His Vitamix September 6, 2012
Here’s another video of Joe Abs making an awesomely healthy green drink concoction made in his personal health machine, aka The Vitamix. Would love to see some comments … and…
Celebrating My First “Birthday”, Clean Eating and Expressing Gratitude
Today is my first ‘birthday’ and I am celebrating. I started off my day of celebration with a kick ass workout at 24 Hour Fitness at 2am. I’m funny that…
Eating Clean: Milk-less August Going Well
As I sit and enjoy a tasty strawberry banana protein smoothie made in my trusty Vitamix blender, I realize that I have survived the first 12 days of August without…
Joe Abs Talks About His First 11 Months of Eating Clean and Adopting a Live-It Lifestyle: VIDEO
Here is a 5:48 video where I talk about my first 11 months of eating clean and how I have adopted a “Live-It” lifestyle. Oh yeah, and BTW I get…
Juicing Naked with Joe Abs at JoeAbs.com – More Goodness with the Vitamix
Joe is going to turn 50 this year, so he decided he was going to find and define his abs for the first time in his life. Through proper nutrition…