Tomorrow is World Cleanse Day
Tomorrow January 4, 2016 is Isagenix’s Global Cleanse Day. Although I have fasted at various times in the past, I have never actually done a cleanse and I’m kind of…
Latest DEXA Scan: Mixed Results and New Direction
Earlier this week, two days before Thanksfeast Day, Stacia and I went back to the Washington Institute of Sports Medicine to get another DEXA body composition scan. It was our…
Joe Abs’ Promise to You and I
Joe Abs always works hard to continue to get better and achieve ultimate health. Here is my promise to you and I: You may be bigger, stronger, faster than Joe…
Internationally Recognized DXA Body Composition Scanning Available in World Class Facility on the Eastside
The Washington Institute of Sports Medicine in Kirkland offers widely sought body composition and bone density scanning – done in minutes. by Joe Abs The state of the art or…
Juicing Naked w Joe Abs: Beet and Apple Whole Juice
In this episode of Juicing Naked, Joe Abs makes a tasty and super healthy “red drink”: Beet & Apple Whole Juice. Here is the recipe that Joe Abs used today:…
Juicing Naked with Joe Abs: Healthy V6
In this episode of Juicing Naked with Joe Abs I make a healthy ‘V6’ or 6 vegetable whole juice. Thanks for watching, please subscribe to see future episodes. Let me…
I Just Had To Cheat …
Cheating Myself?: I Just Had to Cheat on my Clean Eating Live-It For my first year or two of eating clean, I never really even liked to take a cheat…
Current Reads: Joe Abs Book List
Sometime in the near future, I will rebuild the bibliography page that this site used to have. I will add to it and update it. I am currently reading a…
No Whey! Working Out with No Protein Powder?
No Whey Protein Powder in June For the entire month of June, I did not make or consume any whey protein shakes. That may not seem like a big deal…
Joe Abs is Now at Blogger
Host Gator Sucks! JoeAbs.com Now Hosted at Blogger Now in the process of moving most of my websites over to Blogger where they can be under Google’s eye … and…