Happy Healthy Friday! What Are You Doing Today to Feel Good?
Ever since I purchased my personal health appliance (my Vitamix of course) back in May, I have been using it at least three times a day. When I first got…
Joe Abs - Fitness and Nutrition
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Ever since I purchased my personal health appliance (my Vitamix of course) back in May, I have been using it at least three times a day. When I first got…
One of the coolest things about this life is that we all get to make choices. You and you alone decide what goes into your body. You can abuse your…
Here’s a photo of my green drink of the day – pre-blending in the Vitamix – and pre-consuming in my belly … I usually add Body Fortress Super Advanced Whey…
Very cool news today – I was contacted by Cara from Beachbody Inc about this blog. I feel a little bad that I haven’t been as active here as I…
Here’s another video of Joe Abs making an awesomely healthy green drink concoction made in his personal health machine, aka The Vitamix. Would love to see some comments … and…