Celebrating My First “Birthday”, Clean Eating and Expressing Gratitude
Today is my first ‘birthday’ and I am celebrating. I started off my day of celebration with a kick ass workout at 24 Hour Fitness at 2am. I’m funny that…
Eating Clean: Milk-less August Going Well
As I sit and enjoy a tasty strawberry banana protein smoothie made in my trusty Vitamix blender, I realize that I have survived the first 12 days of August without…
Joe Abs Talks About His First 11 Months of Eating Clean and Adopting a Live-It Lifestyle: VIDEO
Here is a 5:48 video where I talk about my first 11 months of eating clean and how I have adopted a “Live-It” lifestyle. Oh yeah, and BTW I get…