Listen to Science, HIIT Will Transform Your Body
Fitness fads come and go, but this new fad called High Intensity Interval Training (HIIT) might be here to stay. HIIT uses a combination of quick intervals of intense exercise…
Good News for Bellevue Home Buyers? Bellevue Homes Report February 5, 2015
I’ve got exciting news for people looking to buy houses in Bellevue! Despite the recently lack of inventory on the market to choose from over the past few months, it…
Matthew’s Fresh Market purchased by Town & Country Markets
Town & Country Markets Inc., a local family-owned grocery retail company, has purchased Matthew’s Fresh Market from Craig Mavis. Ownership of the Lakemont store will transfer on Feb. 1, 2015.…
Dates Are Set for National Drive Electric Week 2015
Dates have been set for the fifth annual National Drive Electric Week: Sat., Sept. 12 through Sun., Sept. 20, 2015. Events will encompass two weekends to give planners maximum flexibility…
Seattle Seahawks Still Champions
Despite falling 1 yard short from winning their 2nd consecutive Super Bowl, the Seattle Seahawks are still Champions. They entertained us all season, they give back to the community in…